ADHDer, entrepreneur, editor, author, gymnastics coach. My goal is to create templates that help (especially, but not only) neurodiverse brains know themselves, accomplish tasks, overcome time blindness, and achieve their dreams.

HyperFocus Workshop

Cultiva tus pasiones con las plantillas de aficiones de Notion. Tanto si te gusta leer, escribir, bloguear, jugar a videojuegos, ver películas o hacer manualidades, nuestra colección te ayudará a registrar tus actividades, organizar recursos y planificar aquellos proyectos relacionados con tus aficiones. Imprescindible para quien quiera enriquecer su tiempo libre.

baseball

Aficiones

Da rienda suelta a tu potencial literario con las plantillas de escritura de Notion. Sumérgete en los reinos de la creatividad con fichas de personajes, esquemas argumentales y sugerencias de escritura. Estas herramientas son perfectas para novelistas, guionistas y poetas. Están concebidas para despertar la inspiración y organizar tu viaje narrativo.

Escritura

Estas plantillas muestran nuestra última función: los gráficos personalizables. Tanto si estás siguiendo el progreso, detectando tendencias o tomando decisiones informadas, estas plantillas te proporcionan visualizaciones dinámicas e interactivas para mejorar el análisis y la presentación de tus datos. 

chart-line

Gráficos

Seleccionado para lograr una eficiencia y colaboración óptimas en el lugar de trabajo.

Trabajo

Tu paquete para empezar en verano

Hecho a medida para estudiantes y sus necesidades, para que logren sus objetivos académicos.

school

Estudios

Adopta un estilo de vida más organizado, productivo y pleno

potted-plant

Uso personal

A notes database and songwriting worksheet template loosely based on Pat Pattinson's "Writing Better Lyrics" formula. Provides space for a freewrite, thesaurus, in-line rhyming table, lyrics, and audio. Database can be organized by date, album, or song type.

Songwriting Worksheet and Database

Free Notion writing tracker, perfect for NaNoWriMo or any project. Set goals, track progress, boost creativity. Features:
🎯 Word count goals
🧠 Pre-writing sessions
😊 Mood tracking
🔧 Customizable

Elevate your writing journey!

Simple Daily Writing Tracker

Start your writing journey with confidence! This streamlined Notion template includes essential planning and tracking tools to help you focus on what matters most—writing your story. Created by an editor with 10+ years of experience, focus on what matters as you write.

Basic Novel Writing Companion

Track the scores of your entire gymnastics team all season, plus keep tabs on their average scores, highest ranking, personal bests, and team scores automatically with this integrated all-in-one gymnastics tracker.

Gymnastics Meet Score Tracker

Manage your life simply with this ADHD life OS. Separate your work into projects, tasks, and habits, journal about them and plan each day in the planner, and review months with monthly reviews. A simple dashboard puts all your important info in one place.

2025 ADHD Life OS and Habit Tracker

ADHD Life OS featuring ADHD-friendly prompts, time management tools, and project breakdown systems, it helps you prioritize tasks, combat time blindness, and achieve your goals. Plan smarter, review progress, and thrive with a system designed for your unique brain.

ADHD Life OS Planner

Plan your story, complete daily pre-writing, and visualize your progress with charts. Access writing tutorials and link them directly to your scenes and characters. A novel writing companion designed by an editor with 10+ years of experience! 

Deluxe Novel Writing Planner and Companion

Track the women's artistic gymnastics events with this in-depth, free template covering every event. As the Olympics continues, the template will be updated.

Olympic Score Tracker—Women's Artistic Gymnastics 

Transform your goals into reality with this comprehensive-yet-simple 12-week year system. Track goals, measure progress, and maintain accountability through guided weekly check-ins. Simple, automated lead measure tracking helps you focus on what matters most.

Funciones

IA de Notion

Documentos

Wikis

Proyectos

Búsqueda Enterprise

Anotador con IA

Formularios

Sitios

Primeros pasos

Explora Notion Marketplace

Descubre las integraciones

Descargar Web Clipper

Equipos

Desarrollo y producto

Diseño

Marketing

TI

Tamaño del equipo

Startups

Pymes

Empresa

Educación

Lecciones

Centro de ayuda

Historias de clientes

Blog

Comunidad

Crear

API

Plantillas

Seguridad

Consultores

Categorías principales

Enlaces