I use Notion as a powerful system for structuring a balanced, healthy, and intentional lifestyle. My templates are designed to help individuals build sustainable habits, improve their nutrition and fitness, and take full control of their personal well-being.

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Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

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Health & Fitness

Organize your entertainment with Notion's templates. From tracking your movie & TV watchlists and reading lists to planning events and parties, our collection brings order and fun to your leisure activities. A must-have for entertainment enthusiasts looking to keep their hobbies well-organized.

Entertainment

Maximize efficiency with Notion's Personal Productivity templates, designed to streamline your tasks and projects. Discover the perfect blend of task managers, weekly planners, project trackers, and productivity journals, all crafted to help you manage time effectively and boost your productivity. Ideal for anyone seeking to organize their personal and professional life with precision. Create your own life OS.

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Personal Productivity

Curated for optimal efficiency and collaboration in the workspace

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Work

Start the semester off right

Tailored for students and their needs to achieve academic success

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School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

Menstrual Cycle Tracker & Wellness Template

A complete cycle tracker to help you understand your body, balance your habits, and support your well-being.
✓ Calculate your current phase
✓ Get food & workout suggestions for each phase
✓ Track symptoms, mood, and more
✓ Designed for

My Menstrual Cycle

Name: Workout Tracker
Category: Health & Fitness

Ideal for: People who train consistently, personal trainers, athletes, and fitness enthusiasts looking for a complete and visual organization system.
Best for: Weekly routines, exercise logging, progres

Workout Tracker

A smart and structured reading tracker to organize your books, rate them, record reading dates, and manage your to-buy list—all in one place.

My Reading Tracker

A complete calculator to help you determine your maintenance calories, set a fat-loss deficit, and calculate your Body Mass Index (BMI). All in one place—so you can make informed decisions about your health and well-being.

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