Certified Functional Nutrition Coach for PCOS and hormonal balance. 

Whether you're newly diagnosed and looking for education, or a longtime fighter searching for a new path, I'd love to spend some time with you. Let's work together on confidence and peace within your body.

Liv With PCOS

Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

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Health & Fitness

Kickstart your New Year with Notion's dedicated templates. Set resolutions, plan your goals, and track your progress with our New Year's planners. Designed to inspire and motivate, these templates are perfect for anyone looking to make meaningful changes and achieve their ambitions in the coming year.

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New Years

Embrace the changing seasons with Notion's Seasonal templates. From holiday planning and seasonal bucket lists to festive event organizers and year-end reflections, our collection helps you celebrate and plan for every season's unique activities and traditions.

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Seasonal

Curated for optimal efficiency and collaboration in the workspace

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Work

Start the semester off right

Tailored for students and their needs to achieve academic success

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School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

Use this tool to organize, streamline, and track everything with your PCOS. 

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